Red Cross Lifeguard Practice Test

When conducting a swim test, lifeguards should use the:

1. a. Water Safety Steps

2. b. Safe Swimming Sequence

3. c. Water Competency Sequence

4. d. Safe Swimming Steps

The correct answer is: d. Safe Swimming Steps

The correct choice is the Water Competency Sequence. This sequence is designed to assess an individual's ability to perform essential swimming skills that ensure their safety in the water. It includes various activities such as entering the water safely, submerging, floating, moving through the water, and exiting safely. The main goal is to ensure that swimmers can handle themselves in aquatic environments, which is critical for both enjoyment and safety during swimming activities. Other sequences or steps may address different areas of water safety but are not specifically tailored for assessing swimming competency. For instance, the Safe Swimming Sequence may describe procedures for organizing a safe swim activity, focusing on supervision and safety protocols, rather than evaluating an individual swimmer's skills. Thus, while these concepts are important in the context of water safety, they do not directly pertain to conducting swim tests as effectively as the Water Competency Sequence does.